Head-to-Head Analysis

Organic crushed meyer lemon olive oil vs Red Bulgur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic crushed meyer lemon olive oil

Organic crushed meyer lemon olive oil

Not Vegan
VS
Package of Red Bulgur

Red Bulgur

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
811 kcal
0g
Sugars
0g
86.7g
Fat
2.7g
0g
Protein
21.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic crushed meyer lemon olive oil and Red Bulgur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic crushed meyer lemon olive oil is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic crushed meyer lemon olive oil or Red Bulgur?

It depends on your goals. Organic crushed meyer lemon olive oil has 800 calories, while Red Bulgur has 811 calories. Check the detailed table above for sugar and fat content.

Is Organic crushed meyer lemon olive oil vegan?

No, Organic crushed meyer lemon olive oil is not certified vegan.

What is the calorie difference between Organic crushed meyer lemon olive oil and Red Bulgur?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.