Head-to-Head Analysis

Organic Crushed Tomato, No Salt Added vs Waffle Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Crushed Tomato, No Salt Added

Organic Crushed Tomato, No Salt Added

Not Vegan
VS
Top Pick
Package of Waffle Cookie

Waffle Cookie

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
464 kcal
3.3g
Sugars
0g
0g
Fat
21.4g
1.6g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Crushed Tomato, No Salt Added and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Crushed Tomato, No Salt Added is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Crushed Tomato, No Salt Added contains significantly more sugar (3.2786885245902g) compared to the milder Waffle Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Crushed Tomato, No Salt Added or Waffle Cookie?

It depends on your goals. Organic Crushed Tomato, No Salt Added has 32.786885245902 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is Organic Crushed Tomato, No Salt Added vegan?

No, Organic Crushed Tomato, No Salt Added is not certified vegan.

What is the calorie difference between Organic Crushed Tomato, No Salt Added and Waffle Cookie?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.