Organic Crystal Sea Salt Dark Chocolate vs Valued naturals, pumpkin seeds with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Crystal Sea Salt Dark Chocolate
Valued naturals, pumpkin seeds with sea salt
The Verdict: Which is Better?
When placing Organic Crystal Sea Salt Dark Chocolate and Valued naturals, pumpkin seeds with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Crystal Sea Salt Dark Chocolate is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Crystal Sea Salt Dark Chocolate contains significantly more sugar (8g) compared to the milder Valued naturals, pumpkin seeds with sea salt (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Valued naturals, pumpkin seeds with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Crystal Sea Salt Dark Chocolate or Valued naturals, pumpkin seeds with sea salt?
It depends on your goals. Organic Crystal Sea Salt Dark Chocolate has 180 calories, while Valued naturals, pumpkin seeds with sea salt has 533 calories. Check the detailed table above for sugar and fat content.
Is Organic Crystal Sea Salt Dark Chocolate vegan?
No, Organic Crystal Sea Salt Dark Chocolate is not certified vegan.
What is the calorie difference between Organic Crystal Sea Salt Dark Chocolate and Valued naturals, pumpkin seeds with sea salt?
There is a difference of 353 calories per 100g between the two products.
