Head-to-Head Analysis

Organic Cut Sweet Potatoes in Organic Syrup vs orange soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Cut Sweet Potatoes in Organic Syrup

Organic Cut Sweet Potatoes in Organic Syrup

Not Vegan
VS
Package of orange soda

orange soda

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
45 kcal
11.9g
Sugars
12.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cut Sweet Potatoes in Organic Syrup and orange soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cut Sweet Potatoes in Organic Syrup is the more energy-dense option here, packing 30 more calories per 100g than orange soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Cut Sweet Potatoes in Organic Syrup or orange soda?

It depends on your goals. Organic Cut Sweet Potatoes in Organic Syrup has 75 calories, while orange soda has 45 calories. Check the detailed table above for sugar and fat content.

Is Organic Cut Sweet Potatoes in Organic Syrup vegan?

No, Organic Cut Sweet Potatoes in Organic Syrup is not certified vegan.

What is the calorie difference between Organic Cut Sweet Potatoes in Organic Syrup and orange soda?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.