Organic Dairy-free Cashewmilk Yogurt Peach vs ROC Rice Cake Thins, Salt Free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dairy-free Cashewmilk Yogurt Peach
ROC Rice Cake Thins, Salt Free
The Verdict: Which is Better?
When placing Organic Dairy-free Cashewmilk Yogurt Peach and ROC Rice Cake Thins, Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Dairy-free Cashewmilk Yogurt Peach is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Dairy-free Cashewmilk Yogurt Peach contains significantly more sugar (6.67g) compared to the milder ROC Rice Cake Thins, Salt Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROC Rice Cake Thins, Salt Free is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Dairy-free Cashewmilk Yogurt Peach or ROC Rice Cake Thins, Salt Free?
It depends on your goals. Organic Dairy-free Cashewmilk Yogurt Peach has 100 calories, while ROC Rice Cake Thins, Salt Free has 357 calories. Check the detailed table above for sugar and fat content.
Is Organic Dairy-free Cashewmilk Yogurt Peach vegan?
No, Organic Dairy-free Cashewmilk Yogurt Peach is not certified vegan.
What is the calorie difference between Organic Dairy-free Cashewmilk Yogurt Peach and ROC Rice Cake Thins, Salt Free?
There is a difference of 257 calories per 100g between the two products.
