Head-to-Head Analysis

Organic Dairy-Free Nuts Vanilla Protein Plant Shake vs Red Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dairy-Free Nuts Vanilla Protein Plant Shake

Organic Dairy-Free Nuts Vanilla Protein Plant Shake

Not Vegan
VS
Package of Red Berries

Red Berries

Not Vegan
Nutritional Facts (per 100g)
87.3 kcal
Energy
359 kcal
3.9g
Sugars
25.6g
5.1g
Fat
0g
3.9g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Dairy-Free Nuts Vanilla Protein Plant Shake and Red Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dairy-Free Nuts Vanilla Protein Plant Shake is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Dairy-Free Nuts Vanilla Protein Plant Shake takes the lead with only 3.94g of sugar per 100g, whereas Red Berries contains 25.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Dairy-Free Nuts Vanilla Protein Plant Shake offers a protein boost with 3.94g per 100g, outperforming Red Berries in this category.

Frequently Asked Questions

Which is healthier: Organic Dairy-Free Nuts Vanilla Protein Plant Shake or Red Berries?

Organic Dairy-Free Nuts Vanilla Protein Plant Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Dairy-Free Nuts Vanilla Protein Plant Shake vegan?

No, Organic Dairy-Free Nuts Vanilla Protein Plant Shake is not certified vegan.

What is the calorie difference between Organic Dairy-Free Nuts Vanilla Protein Plant Shake and Red Berries?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.