Head-to-Head Analysis

Organic & dairy Free Oat Milk Smoothie vs Dark Chocolate Nuts & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic & dairy Free Oat Milk Smoothie

Organic & dairy Free Oat Milk Smoothie

Not Vegan
VS
Package of Dark Chocolate Nuts & Sea Salt

Dark Chocolate Nuts & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
2250 kcal
9.9g
Sugars
75g
1.7g
Fat
175g
2.2g
Protein
75g
0g
Salt
4.4g

The Verdict: Which is Better?

When placing Organic & dairy Free Oat Milk Smoothie and Dark Chocolate Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic & dairy Free Oat Milk Smoothie is the clear winner. With 2173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic & dairy Free Oat Milk Smoothie takes the lead with only 9.89g of sugar per 100g, whereas Dark Chocolate Nuts & Sea Salt contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic & dairy Free Oat Milk Smoothie or Dark Chocolate Nuts & Sea Salt?

Organic & dairy Free Oat Milk Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic & dairy Free Oat Milk Smoothie vegan?

No, Organic & dairy Free Oat Milk Smoothie is not certified vegan.

What is the calorie difference between Organic & dairy Free Oat Milk Smoothie and Dark Chocolate Nuts & Sea Salt?

There is a difference of 2173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.