Organic Dalsa vs Yellow Mustard Natural
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Dalsa

Yellow Mustard Natural
The Verdict: Which is Better?
When placing Organic Dalsa and Yellow Mustard Natural side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Dalsa is the more energy-dense option here, packing 27 more calories per 100g than Yellow Mustard Natural. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Dalsa contains significantly more sugar (3.23g) compared to the milder Yellow Mustard Natural (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Mustard Natural is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Dalsa or Yellow Mustard Natural?
It depends on your goals. Organic Dalsa has 32.3 calories, while Yellow Mustard Natural has 5 calories. Check the detailed table above for sugar and fat content.
Is Organic Dalsa vegan?
No, Organic Dalsa is not certified vegan.
What is the calorie difference between Organic Dalsa and Yellow Mustard Natural?
There is a difference of 27 calories per 100g between the two products.




