Organic dark chocolate almond vs Sun date, chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark chocolate almond
Sun date, chopped dates
The Verdict: Which is Better?
When placing Organic dark chocolate almond and Sun date, chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dark chocolate almond is the more energy-dense option here, packing 100 more calories per 100g than Sun date, chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic dark chocolate almond takes the lead with only 24g of sugar per 100g, whereas Sun date, chopped dates contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic dark chocolate almond offers a protein boost with 20g per 100g, outperforming Sun date, chopped dates in this category.
Frequently Asked Questions
Which is healthier: Organic dark chocolate almond or Sun date, chopped dates?
It depends on your goals. Organic dark chocolate almond has 400 calories, while Sun date, chopped dates has 300 calories. Check the detailed table above for sugar and fat content.
Is Organic dark chocolate almond vegan?
No, Organic dark chocolate almond is not certified vegan.
What is the calorie difference between Organic dark chocolate almond and Sun date, chopped dates?
There is a difference of 100 calories per 100g between the two products.
