Organic Dark Chocolate Almond Granola vs Fruit mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dark Chocolate Almond Granola
Fruit mix
The Verdict: Which is Better?
When placing Organic Dark Chocolate Almond Granola and Fruit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Dark Chocolate Almond Granola is the more energy-dense option here, packing 359 more calories per 100g than Fruit mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Dark Chocolate Almond Granola contains significantly more sugar (20.97g) compared to the milder Fruit mix (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit mix is undeniably the healthier pick.
Looking to build muscle? Organic Dark Chocolate Almond Granola offers a protein boost with 9.68g per 100g, outperforming Fruit mix in this category.
Frequently Asked Questions
Which is healthier: Organic Dark Chocolate Almond Granola or Fruit mix?
It depends on your goals. Organic Dark Chocolate Almond Granola has 419.35 calories, while Fruit mix has 60 calories. Check the detailed table above for sugar and fat content.
Is Organic Dark Chocolate Almond Granola vegan?
No, Organic Dark Chocolate Almond Granola is not certified vegan.
What is the calorie difference between Organic Dark Chocolate Almond Granola and Fruit mix?
There is a difference of 359 calories per 100g between the two products.
