Head-to-Head Analysis

Organic dark chocolate bar vs Artisan Nut-Thins Sesame Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dark chocolate bar

Organic dark chocolate bar

Not Vegan
VS
Top Pick
Package of Artisan Nut-Thins Sesame Seeds

Artisan Nut-Thins Sesame Seeds

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
433 kcal
43.8g
Sugars
3.3g
37.5g
Fat
13.3g
6.3g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic dark chocolate bar and Artisan Nut-Thins Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic dark chocolate bar is the more energy-dense option here, packing 130 more calories per 100g than Artisan Nut-Thins Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic dark chocolate bar contains significantly more sugar (43.75g) compared to the milder Artisan Nut-Thins Sesame Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Nut-Thins Sesame Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic dark chocolate bar or Artisan Nut-Thins Sesame Seeds?

It depends on your goals. Organic dark chocolate bar has 562.5 calories, while Artisan Nut-Thins Sesame Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Organic dark chocolate bar vegan?

No, Organic dark chocolate bar is not certified vegan.

What is the calorie difference between Organic dark chocolate bar and Artisan Nut-Thins Sesame Seeds?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.