Head-to-Head Analysis

Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size vs Multi-Grain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size

Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size

Not Vegan
VS
Top Pick
Package of Multi-Grain Crackers

Multi-Grain Crackers

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
500 kcal
28g
Sugars
14.3g
32g
Fat
17.9g
24g
Protein
7.1g
0.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size is the more energy-dense option here, packing 20 more calories per 100g than Multi-Grain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size contains significantly more sugar (28g) compared to the milder Multi-Grain Crackers (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Crackers is undeniably the healthier pick.

Looking to build muscle? Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size offers a protein boost with 24g per 100g, outperforming Multi-Grain Crackers in this category.

Frequently Asked Questions

Which is healthier: Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size or Multi-Grain Crackers?

It depends on your goals. Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size has 520 calories, while Multi-Grain Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size vegan?

No, Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size is not certified vegan.

What is the calorie difference between Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size and Multi-Grain Crackers?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.