Organic dark chocolate covered almonds vs FRIES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark chocolate covered almonds
FRIES
The Verdict: Which is Better?
When placing Organic dark chocolate covered almonds and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic dark chocolate covered almonds is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic dark chocolate covered almonds contains significantly more sugar (34.4g) compared to the milder FRIES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRIES is undeniably the healthier pick.
Looking to build muscle? Organic dark chocolate covered almonds offers a protein boost with 9.38g per 100g, outperforming FRIES in this category.
Frequently Asked Questions
Which is healthier: Organic dark chocolate covered almonds or FRIES?
It depends on your goals. Organic dark chocolate covered almonds has 500 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic dark chocolate covered almonds vegan?
No, Organic dark chocolate covered almonds is not certified vegan.
What is the calorie difference between Organic dark chocolate covered almonds and FRIES?
There is a difference of 36 calories per 100g between the two products.
