Head-to-Head Analysis

Organic Dark Chocolate Fig Truffles vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dark Chocolate Fig Truffles

Organic Dark Chocolate Fig Truffles

Not Vegan
VS
Top Pick
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
130 kcal
33.3g
Sugars
3g
3g
Fat
4g
7.3g
Protein
2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Dark Chocolate Fig Truffles and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dark Chocolate Fig Truffles is the more energy-dense option here, packing 82 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Dark Chocolate Fig Truffles contains significantly more sugar (33.3g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.

Looking to build muscle? Organic Dark Chocolate Fig Truffles offers a protein boost with 7.27g per 100g, outperforming Kettle Popped-Corn Snacks Sweet & Salty in this category.

Frequently Asked Questions

Which is healthier: Organic Dark Chocolate Fig Truffles or Kettle Popped-Corn Snacks Sweet & Salty?

It depends on your goals. Organic Dark Chocolate Fig Truffles has 212 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.

Is Organic Dark Chocolate Fig Truffles vegan?

No, Organic Dark Chocolate Fig Truffles is not certified vegan.

What is the calorie difference between Organic Dark Chocolate Fig Truffles and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.