Organic dark chocolate granola vs MEDJOOL DATES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark chocolate granola
MEDJOOL DATES
The Verdict: Which is Better?
When placing Organic dark chocolate granola and MEDJOOL DATES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dark chocolate granola is the more energy-dense option here, packing 180 more calories per 100g than MEDJOOL DATES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic dark chocolate granola takes the lead with only 18.18g of sugar per 100g, whereas MEDJOOL DATES contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic dark chocolate granola offers a protein boost with 18.18g per 100g, outperforming MEDJOOL DATES in this category.
Frequently Asked Questions
Which is healthier: Organic dark chocolate granola or MEDJOOL DATES?
It depends on your goals. Organic dark chocolate granola has 455 calories, while MEDJOOL DATES has 275 calories. Check the detailed table above for sugar and fat content.
Is Organic dark chocolate granola vegan?
No, Organic dark chocolate granola is not certified vegan.
What is the calorie difference between Organic dark chocolate granola and MEDJOOL DATES?
There is a difference of 180 calories per 100g between the two products.
