Head-to-Head Analysis

Organic dark chocolate granola vs Pasta & Broccoli with a White Cheese Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dark chocolate granola

Organic dark chocolate granola

Not Vegan
VS
Top Pick
Package of Pasta & Broccoli with a White Cheese Sauce

Pasta & Broccoli with a White Cheese Sauce

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
109 kcal
18.2g
Sugars
2.3g
20g
Fat
1.8g
18.2g
Protein
5g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic dark chocolate granola and Pasta & Broccoli with a White Cheese Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic dark chocolate granola is the more energy-dense option here, packing 346 more calories per 100g than Pasta & Broccoli with a White Cheese Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic dark chocolate granola contains significantly more sugar (18.18g) compared to the milder Pasta & Broccoli with a White Cheese Sauce (2.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta & Broccoli with a White Cheese Sauce is undeniably the healthier pick.

Looking to build muscle? Organic dark chocolate granola offers a protein boost with 18.18g per 100g, outperforming Pasta & Broccoli with a White Cheese Sauce in this category.

Frequently Asked Questions

Which is healthier: Organic dark chocolate granola or Pasta & Broccoli with a White Cheese Sauce?

It depends on your goals. Organic dark chocolate granola has 455 calories, while Pasta & Broccoli with a White Cheese Sauce has 109 calories. Check the detailed table above for sugar and fat content.

Is Organic dark chocolate granola vegan?

No, Organic dark chocolate granola is not certified vegan.

What is the calorie difference between Organic dark chocolate granola and Pasta & Broccoli with a White Cheese Sauce?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.