Head-to-Head Analysis

Organic dark chocolate & red berries granola vs Butter & herb instant mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dark chocolate & red berries granola

Organic dark chocolate & red berries granola

Not Vegan
VS
Top Pick
Package of Butter & herb instant mashed potatoes

Butter & herb instant mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
451.6 kcal
Energy
347.8 kcal
24.2g
Sugars
4.3g
16.1g
Fat
2.2g
9.7g
Protein
8.7g
0.3g
Salt
4.3g

The Verdict: Which is Better?

When placing Organic dark chocolate & red berries granola and Butter & herb instant mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic dark chocolate & red berries granola is the more energy-dense option here, packing 104 more calories per 100g than Butter & herb instant mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic dark chocolate & red berries granola contains significantly more sugar (24.193548387097g) compared to the milder Butter & herb instant mashed potatoes (4.3478260869565g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter & herb instant mashed potatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic dark chocolate & red berries granola or Butter & herb instant mashed potatoes?

It depends on your goals. Organic dark chocolate & red berries granola has 451.61290322581 calories, while Butter & herb instant mashed potatoes has 347.82608695652 calories. Check the detailed table above for sugar and fat content.

Is Organic dark chocolate & red berries granola vegan?

No, Organic dark chocolate & red berries granola is not certified vegan.

What is the calorie difference between Organic dark chocolate & red berries granola and Butter & herb instant mashed potatoes?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.