Head-to-Head Analysis

Organic Dark Chocolate with almonds and sea salt vs Ritz Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dark Chocolate with almonds and sea salt

Organic Dark Chocolate with almonds and sea salt

Not Vegan
VS
Top Pick
Package of Ritz Crackers

Ritz Crackers

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
500 kcal
39.4g
Sugars
6.3g
36.4g
Fat
28.1g
6.1g
Protein
6.3g
0.4g
Salt
2g

The Verdict: Which is Better?

When placing Organic Dark Chocolate with almonds and sea salt and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dark Chocolate with almonds and sea salt is the more energy-dense option here, packing 76 more calories per 100g than Ritz Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Dark Chocolate with almonds and sea salt contains significantly more sugar (39.4g) compared to the milder Ritz Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dark Chocolate with almonds and sea salt or Ritz Crackers?

It depends on your goals. Organic Dark Chocolate with almonds and sea salt has 576 calories, while Ritz Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Dark Chocolate with almonds and sea salt vegan?

No, Organic Dark Chocolate with almonds and sea salt is not certified vegan.

What is the calorie difference between Organic Dark Chocolate with almonds and sea salt and Ritz Crackers?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.