Head-to-Head Analysis

Organic Dark Cooking Chocolate vs Dried Organic Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dark Cooking Chocolate

Organic Dark Cooking Chocolate

Not Vegan
VS
Package of Dried Organic Mangos

Dried Organic Mangos

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
325 kcal
29g
Sugars
67.5g
42g
Fat
0g
9.1g
Protein
2.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Dark Cooking Chocolate and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dark Cooking Chocolate is the more energy-dense option here, packing 250 more calories per 100g than Dried Organic Mangos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Dark Cooking Chocolate takes the lead with only 29g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Dark Cooking Chocolate offers a protein boost with 9.1g per 100g, outperforming Dried Organic Mangos in this category.

Frequently Asked Questions

Which is healthier: Organic Dark Cooking Chocolate or Dried Organic Mangos?

It depends on your goals. Organic Dark Cooking Chocolate has 575 calories, while Dried Organic Mangos has 325 calories. Check the detailed table above for sugar and fat content.

Is Organic Dark Cooking Chocolate vegan?

No, Organic Dark Cooking Chocolate is not certified vegan.

What is the calorie difference between Organic Dark Cooking Chocolate and Dried Organic Mangos?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.