Organic Dark Red Kidney Beans vs Organic Greek Kalamata Olives Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dark Red Kidney Beans
Organic Greek Kalamata Olives Sliced
The Verdict: Which is Better?
When placing Organic Dark Red Kidney Beans and Organic Greek Kalamata Olives Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Dark Red Kidney Beans is the more energy-dense option here, packing 77 more calories per 100g than Organic Greek Kalamata Olives Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Dark Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Organic Greek Kalamata Olives Sliced in this category.
Frequently Asked Questions
Which is healthier: Organic Dark Red Kidney Beans or Organic Greek Kalamata Olives Sliced?
It depends on your goals. Organic Dark Red Kidney Beans has 76.9 calories, while Organic Greek Kalamata Olives Sliced has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Dark Red Kidney Beans vegan?
No, Organic Dark Red Kidney Beans is not certified vegan.
What is the calorie difference between Organic Dark Red Kidney Beans and Organic Greek Kalamata Olives Sliced?
There is a difference of 77 calories per 100g between the two products.
