Organic Dark Red Kidney Beans vs Sweet Kale Chopped Salad Kit Twin Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dark Red Kidney Beans
Sweet Kale Chopped Salad Kit Twin Pack
The Verdict: Which is Better?
When placing Organic Dark Red Kidney Beans and Sweet Kale Chopped Salad Kit Twin Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Dark Red Kidney Beans is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Dark Red Kidney Beans takes the lead with only 0.769g of sugar per 100g, whereas Sweet Kale Chopped Salad Kit Twin Pack contains 13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Dark Red Kidney Beans offers a protein boost with 5.38g per 100g, outperforming Sweet Kale Chopped Salad Kit Twin Pack in this category.
Frequently Asked Questions
Which is healthier: Organic Dark Red Kidney Beans or Sweet Kale Chopped Salad Kit Twin Pack?
Organic Dark Red Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Dark Red Kidney Beans vegan?
No, Organic Dark Red Kidney Beans is not certified vegan.
What is the calorie difference between Organic Dark Red Kidney Beans and Sweet Kale Chopped Salad Kit Twin Pack?
There is a difference of 83 calories per 100g between the two products.
