Organic dark roasted creamy peanut butter spread vs Nuts & Vanilla Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark roasted creamy peanut butter spread
Nuts & Vanilla Milk
The Verdict: Which is Better?
When placing Organic dark roasted creamy peanut butter spread and Nuts & Vanilla Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dark roasted creamy peanut butter spread is the more energy-dense option here, packing 516 more calories per 100g than Nuts & Vanilla Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic dark roasted creamy peanut butter spread contains significantly more sugar (3.125g) compared to the milder Nuts & Vanilla Milk (0.845g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuts & Vanilla Milk is undeniably the healthier pick.
Looking to build muscle? Organic dark roasted creamy peanut butter spread offers a protein boost with 25g per 100g, outperforming Nuts & Vanilla Milk in this category.
Frequently Asked Questions
Which is healthier: Organic dark roasted creamy peanut butter spread or Nuts & Vanilla Milk?
It depends on your goals. Organic dark roasted creamy peanut butter spread has 562.5 calories, while Nuts & Vanilla Milk has 46.5 calories. Check the detailed table above for sugar and fat content.
Is Organic dark roasted creamy peanut butter spread vegan?
No, Organic dark roasted creamy peanut butter spread is not certified vegan.
What is the calorie difference between Organic dark roasted creamy peanut butter spread and Nuts & Vanilla Milk?
There is a difference of 516 calories per 100g between the two products.
