Organic dark roasted creamy peanut butter spread vs peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dark roasted creamy peanut butter spread
peanut butter
The Verdict: Which is Better?
When placing Organic dark roasted creamy peanut butter spread and peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic dark roasted creamy peanut butter spread is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic dark roasted creamy peanut butter spread takes the lead with only 3.125g of sugar per 100g, whereas peanut butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic dark roasted creamy peanut butter spread or peanut butter?
Organic dark roasted creamy peanut butter spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic dark roasted creamy peanut butter spread vegan?
No, Organic dark roasted creamy peanut butter spread is not certified vegan.
What is the calorie difference between Organic dark roasted creamy peanut butter spread and peanut butter?
There is a difference of 31 calories per 100g between the two products.
