Organic Date, Oat & Banana Bars vs Cashews halves & pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Date, Oat & Banana Bars
Cashews halves & pieces
The Verdict: Which is Better?
When placing Organic Date, Oat & Banana Bars and Cashews halves & pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Date, Oat & Banana Bars is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Date, Oat & Banana Bars contains significantly more sugar (47.1g) compared to the milder Cashews halves & pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews halves & pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Date, Oat & Banana Bars or Cashews halves & pieces?
It depends on your goals. Organic Date, Oat & Banana Bars has 353 calories, while Cashews halves & pieces has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Date, Oat & Banana Bars vegan?
No, Organic Date, Oat & Banana Bars is not certified vegan.
What is the calorie difference between Organic Date, Oat & Banana Bars and Cashews halves & pieces?
There is a difference of 218 calories per 100g between the two products.
