Head-to-Head Analysis

Organic Date Syrup vs 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Date Syrup

Organic Date Syrup

Not Vegan
VS
Top Pick
Package of 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste

100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
343 kcal
86.7g
Sugars
85.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Date Syrup and 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Date Syrup is the more energy-dense option here, packing 57 more calories per 100g than 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Date Syrup or 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste?

It depends on your goals. Organic Date Syrup has 400 calories, while 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste has 343 calories. Check the detailed table above for sugar and fat content.

Is Organic Date Syrup vegan?

No, Organic Date Syrup is not certified vegan.

What is the calorie difference between Organic Date Syrup and 100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.