Head-to-Head Analysis

Organic Date Syrup vs Hershey's Syrup Lite Genuine Chocolate Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Date Syrup

Organic Date Syrup

Not Vegan
VS
Top Pick
Package of Hershey's Syrup Lite Genuine Chocolate Flavor

Hershey's Syrup Lite Genuine Chocolate Flavor

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
117.6 kcal
86.7g
Sugars
29.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Date Syrup and Hershey's Syrup Lite Genuine Chocolate Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Date Syrup is the more energy-dense option here, packing 282 more calories per 100g than Hershey's Syrup Lite Genuine Chocolate Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Date Syrup contains significantly more sugar (86.666666666667g) compared to the milder Hershey's Syrup Lite Genuine Chocolate Flavor (29.4118g). If you are monitoring your insulin levels or trying to cut down on sweets, Hershey's Syrup Lite Genuine Chocolate Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Date Syrup or Hershey's Syrup Lite Genuine Chocolate Flavor?

It depends on your goals. Organic Date Syrup has 400 calories, while Hershey's Syrup Lite Genuine Chocolate Flavor has 117.6471 calories. Check the detailed table above for sugar and fat content.

Is Organic Date Syrup vegan?

No, Organic Date Syrup is not certified vegan.

What is the calorie difference between Organic Date Syrup and Hershey's Syrup Lite Genuine Chocolate Flavor?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.