Head-to-Head Analysis

Organic diced tomatoes vs Japanese-style udon soup bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic diced tomatoes

Organic diced tomatoes

Not Vegan
VS
Package of Japanese-style udon soup bowl

Japanese-style udon soup bowl

Not Vegan
Nutritional Facts (per 100g)
23 kcal
Energy
160 kcal
2.3g
Sugars
4.7g
0g
Fat
0g
0.8g
Protein
4.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic diced tomatoes and Japanese-style udon soup bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic diced tomatoes is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic diced tomatoes takes the lead with only 2.31g of sugar per 100g, whereas Japanese-style udon soup bowl contains 4.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic diced tomatoes or Japanese-style udon soup bowl?

Organic diced tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic diced tomatoes vegan?

No, Organic diced tomatoes is not certified vegan.

What is the calorie difference between Organic diced tomatoes and Japanese-style udon soup bowl?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.