Head-to-Head Analysis

Organic Dijon Mustard vs Special soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dijon Mustard

Organic Dijon Mustard

Not Vegan
VS
Package of Special soy sauce

Special soy sauce

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
55 kcal
0g
Sugars
0g
0g
Fat
0.5g
0g
Protein
4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Dijon Mustard and Special soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dijon Mustard is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Dijon Mustard or Special soy sauce?

It depends on your goals. Organic Dijon Mustard has 5 calories, while Special soy sauce has 55 calories. Check the detailed table above for sugar and fat content.

Is Organic Dijon Mustard vegan?

No, Organic Dijon Mustard is not certified vegan.

What is the calorie difference between Organic Dijon Mustard and Special soy sauce?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.