Head-to-Head Analysis

Organic Dressing - Oil-Free Vinaigrette vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dressing - Oil-Free Vinaigrette

Organic Dressing - Oil-Free Vinaigrette

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
233.3 kcal
10g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
6.7g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Dressing - Oil-Free Vinaigrette and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dressing - Oil-Free Vinaigrette is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dressing - Oil-Free Vinaigrette contains significantly more sugar (10g) compared to the milder Roasted Garlic Hummus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dressing - Oil-Free Vinaigrette or Roasted Garlic Hummus?

It depends on your goals. Organic Dressing - Oil-Free Vinaigrette has 50 calories, while Roasted Garlic Hummus has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic Dressing - Oil-Free Vinaigrette vegan?

No, Organic Dressing - Oil-Free Vinaigrette is not certified vegan.

What is the calorie difference between Organic Dressing - Oil-Free Vinaigrette and Roasted Garlic Hummus?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.