Head-to-Head Analysis

Organic dressing thousand island vs Salsa mild by LIDL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dressing thousand island

Organic dressing thousand island

Not Vegan
VS
Top Pick
Package of Salsa mild by LIDL

Salsa mild by LIDL

Not Vegan
Nutritional Facts (per 100g)
290.3 kcal
Energy
33.3 kcal
16.1g
Sugars
6.7g
22.6g
Fat
0g
0g
Protein
0g
2.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic dressing thousand island and Salsa mild by LIDL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic dressing thousand island is the more energy-dense option here, packing 257 more calories per 100g than Salsa mild by LIDL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic dressing thousand island contains significantly more sugar (16.13g) compared to the milder Salsa mild by LIDL (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa mild by LIDL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic dressing thousand island or Salsa mild by LIDL?

It depends on your goals. Organic dressing thousand island has 290.32 calories, while Salsa mild by LIDL has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic dressing thousand island vegan?

No, Organic dressing thousand island is not certified vegan.

What is the calorie difference between Organic dressing thousand island and Salsa mild by LIDL?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.