Head-to-Head Analysis

Organic Dried Apricots vs Triple Berry Baked Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dried Apricots

Organic Dried Apricots

Not Vegan
VS
Top Pick
Package of Triple Berry Baked Granola

Triple Berry Baked Granola

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
366.7 kcal
52.5g
Sugars
10g
0g
Fat
5.8g
2.5g
Protein
11.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Dried Apricots and Triple Berry Baked Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Apricots is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dried Apricots contains significantly more sugar (52.5g) compared to the milder Triple Berry Baked Granola (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple Berry Baked Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dried Apricots or Triple Berry Baked Granola?

It depends on your goals. Organic Dried Apricots has 250 calories, while Triple Berry Baked Granola has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Apricots vegan?

No, Organic Dried Apricots is not certified vegan.

What is the calorie difference between Organic Dried Apricots and Triple Berry Baked Granola?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.