Head-to-Head Analysis

Organic Dried Banana vs Sweet & Salty Nut Cashew Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dried Banana

Organic Dried Banana

Not Vegan
VS
Top Pick
Package of Sweet & Salty Nut Cashew Granola Bars

Sweet & Salty Nut Cashew Granola Bars

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
428.6 kcal
55.4g
Sugars
20g
0.1g
Fat
14.3g
3g
Protein
5.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Dried Banana and Sweet & Salty Nut Cashew Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Banana is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dried Banana contains significantly more sugar (55.4g) compared to the milder Sweet & Salty Nut Cashew Granola Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Nut Cashew Granola Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dried Banana or Sweet & Salty Nut Cashew Granola Bars?

It depends on your goals. Organic Dried Banana has 311 calories, while Sweet & Salty Nut Cashew Granola Bars has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Banana vegan?

No, Organic Dried Banana is not certified vegan.

What is the calorie difference between Organic Dried Banana and Sweet & Salty Nut Cashew Granola Bars?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.