Head-to-Head Analysis

Organic Dried Calimyrna Figs Fruit vs Complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dried Calimyrna Figs Fruit

Organic Dried Calimyrna Figs Fruit

Not Vegan
VS
Top Pick
Package of Complete pancake mix

Complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
368.4 kcal
47.5g
Sugars
5.3g
0g
Fat
3.9g
2.5g
Protein
7.9g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Organic Dried Calimyrna Figs Fruit and Complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Calimyrna Figs Fruit is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dried Calimyrna Figs Fruit contains significantly more sugar (47.5g) compared to the milder Complete pancake mix (5.2631578947368g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete pancake mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dried Calimyrna Figs Fruit or Complete pancake mix?

It depends on your goals. Organic Dried Calimyrna Figs Fruit has 250 calories, while Complete pancake mix has 368.42105263158 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Calimyrna Figs Fruit vegan?

No, Organic Dried Calimyrna Figs Fruit is not certified vegan.

What is the calorie difference between Organic Dried Calimyrna Figs Fruit and Complete pancake mix?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.