Head-to-Head Analysis

Organic Dried Cranberries vs Organic Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dried Cranberries

Organic Dried Cranberries

Not Vegan
VS
Package of Organic Pure Coconut Water

Organic Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
14.6 kcal
5.4g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Dried Cranberries and Organic Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dried Cranberries is the more energy-dense option here, packing 337 more calories per 100g than Organic Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Dried Cranberries or Organic Pure Coconut Water?

It depends on your goals. Organic Dried Cranberries has 351.35135135135 calories, while Organic Pure Coconut Water has 14.58333 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Cranberries vegan?

No, Organic Dried Cranberries is not certified vegan.

What is the calorie difference between Organic Dried Cranberries and Organic Pure Coconut Water?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.