Head-to-Head Analysis

Organic Dried Cranberries No Added Sugar vs 1-2-3 Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Dried Cranberries No Added Sugar

Organic Dried Cranberries No Added Sugar

Not Vegan
VS
Top Pick
Package of 1-2-3 Vegetable Oil

1-2-3 Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
928.6 kcal
5g
Sugars
0g
0g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Dried Cranberries No Added Sugar and 1-2-3 Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Cranberries No Added Sugar is the clear winner. With 704 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Dried Cranberries No Added Sugar contains significantly more sugar (5g) compared to the milder 1-2-3 Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 1-2-3 Vegetable Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Dried Cranberries No Added Sugar or 1-2-3 Vegetable Oil?

It depends on your goals. Organic Dried Cranberries No Added Sugar has 225 calories, while 1-2-3 Vegetable Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Cranberries No Added Sugar vegan?

No, Organic Dried Cranberries No Added Sugar is not certified vegan.

What is the calorie difference between Organic Dried Cranberries No Added Sugar and 1-2-3 Vegetable Oil?

There is a difference of 704 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.