Head-to-Head Analysis

Organic Dried Cranberries No Added Sugar vs Whole Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dried Cranberries No Added Sugar

Organic Dried Cranberries No Added Sugar

Not Vegan
VS
Package of Whole Carrots

Whole Carrots

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
38.5 kcal
5g
Sugars
6.4g
0g
Fat
0g
0g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Dried Cranberries No Added Sugar and Whole Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dried Cranberries No Added Sugar is the more energy-dense option here, packing 187 more calories per 100g than Whole Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Dried Cranberries No Added Sugar takes the lead with only 5g of sugar per 100g, whereas Whole Carrots contains 6.4102564102564g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Dried Cranberries No Added Sugar or Whole Carrots?

It depends on your goals. Organic Dried Cranberries No Added Sugar has 225 calories, while Whole Carrots has 38.461538461538 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Cranberries No Added Sugar vegan?

No, Organic Dried Cranberries No Added Sugar is not certified vegan.

What is the calorie difference between Organic Dried Cranberries No Added Sugar and Whole Carrots?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.