Organic Dried Dregonfruit vs Fig Newtons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dried Dregonfruit
Fig Newtons
The Verdict: Which is Better?
When placing Organic Dried Dregonfruit and Fig Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Dried Dregonfruit is the more energy-dense option here, packing 0 more calories per 100g than Fig Newtons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Dried Dregonfruit takes the lead with only 35.7g of sugar per 100g, whereas Fig Newtons contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Dried Dregonfruit offers a protein boost with 7.14g per 100g, outperforming Fig Newtons in this category.
Frequently Asked Questions
Which is healthier: Organic Dried Dregonfruit or Fig Newtons?
It depends on your goals. Organic Dried Dregonfruit has 357 calories, while Fig Newtons has 357 calories. Check the detailed table above for sugar and fat content.
Is Organic Dried Dregonfruit vegan?
No, Organic Dried Dregonfruit is not certified vegan.
What is the calorie difference between Organic Dried Dregonfruit and Fig Newtons?
There is a difference of 0 calories per 100g between the two products.
