Which is healthier: Organic Dried Fruit Mango Halves or Watermelon with Cucumber Melon Sparkling Juice?

It depends on your goals. Organic Dried Fruit Mango Halves has 325 calories, while Watermelon with Cucumber Melon Sparkling Juice has 24 calories. Check the detailed table above for sugar and fat content.

Is Organic Dried Fruit Mango Halves vegan?

No, Organic Dried Fruit Mango Halves is not certified vegan.

What is the calorie difference between Organic Dried Fruit Mango Halves and Watermelon with Cucumber Melon Sparkling Juice?

There is a difference of 301 calories per 100g between the two products.

Organic Dried Fruit Mango Halves vs Watermelon with Cucumber Melon Sparkling Juice - Nutritional Comparison

When placing Organic Dried Fruit Mango Halves and Watermelon with Cucumber Melon Sparkling Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dried Fruit Mango Halves is the more energy-dense option here, packing 301 more calories per 100g than Watermelon with Cucumber Melon Sparkling Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Dried Fruit Mango Halves contains significantly more sugar (57.5g) compared to the milder Watermelon with Cucumber Melon Sparkling Juice (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon with Cucumber Melon Sparkling Juice is undeniably the healthier pick.

Looking to build muscle? Organic Dried Fruit Mango Halves offers a protein boost with 2.5g per 100g, outperforming Watermelon with Cucumber Melon Sparkling Juice in this category.

Organic Dried Fruit Mango Halves vs Watermelon with Cucumber Melon Sparkling Juice