Head-to-Head Analysis

Organic Dried Mango vs Strawberry mango fruit strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dried Mango

Organic Dried Mango

Not Vegan
VS
Package of Strawberry mango fruit strips

Strawberry mango fruit strips

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
357.1 kcal
65.8g
Sugars
71.4g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic Dried Mango and Strawberry mango fruit strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Dried Mango is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Dried Mango takes the lead with only 65.8g of sugar per 100g, whereas Strawberry mango fruit strips contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Dried Mango or Strawberry mango fruit strips?

Organic Dried Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Dried Mango vegan?

No, Organic Dried Mango is not certified vegan.

What is the calorie difference between Organic Dried Mango and Strawberry mango fruit strips?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.