Organic dried mango cheeks vs Extra Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dried mango cheeks
Extra Spearmint
The Verdict: Which is Better?
When placing Organic dried mango cheeks and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dried mango cheeks is the more energy-dense option here, packing 350 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic dried mango cheeks contains significantly more sugar (60g) compared to the milder Extra Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Spearmint is undeniably the healthier pick.
Looking to build muscle? Organic dried mango cheeks offers a protein boost with 2.5g per 100g, outperforming Extra Spearmint in this category.
Frequently Asked Questions
Which is healthier: Organic dried mango cheeks or Extra Spearmint?
It depends on your goals. Organic dried mango cheeks has 350 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic dried mango cheeks vegan?
No, Organic dried mango cheeks is not certified vegan.
What is the calorie difference between Organic dried mango cheeks and Extra Spearmint?
There is a difference of 350 calories per 100g between the two products.
