Organic Dried Mango Unsweetened vs Sprouts Grain Free Rosemary Lemon Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Dried Mango Unsweetened
Sprouts Grain Free Rosemary Lemon Crackers
The Verdict: Which is Better?
When placing Organic Dried Mango Unsweetened and Sprouts Grain Free Rosemary Lemon Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Dried Mango Unsweetened is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Dried Mango Unsweetened contains significantly more sugar (54.761904761905g) compared to the milder Sprouts Grain Free Rosemary Lemon Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouts Grain Free Rosemary Lemon Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Dried Mango Unsweetened or Sprouts Grain Free Rosemary Lemon Crackers?
It depends on your goals. Organic Dried Mango Unsweetened has 333.33333333333 calories, while Sprouts Grain Free Rosemary Lemon Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Dried Mango Unsweetened vegan?
No, Organic Dried Mango Unsweetened is not certified vegan.
What is the calorie difference between Organic Dried Mango Unsweetened and Sprouts Grain Free Rosemary Lemon Crackers?
There is a difference of 167 calories per 100g between the two products.
