Head-to-Head Analysis

Organic dried pineapple tidbits vs Organic Three Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic dried pineapple tidbits

Organic dried pineapple tidbits

Not Vegan
VS
Top Pick
Package of Organic Three Grain Bread

Organic Three Grain Bread

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
194 kcal
70g
Sugars
2.8g
2.5g
Fat
2.1g
2.5g
Protein
5.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic dried pineapple tidbits and Organic Three Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic dried pineapple tidbits is the more energy-dense option here, packing 156 more calories per 100g than Organic Three Grain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic dried pineapple tidbits contains significantly more sugar (70g) compared to the milder Organic Three Grain Bread (2.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Three Grain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic dried pineapple tidbits or Organic Three Grain Bread?

It depends on your goals. Organic dried pineapple tidbits has 350 calories, while Organic Three Grain Bread has 194 calories. Check the detailed table above for sugar and fat content.

Is Organic dried pineapple tidbits vegan?

No, Organic dried pineapple tidbits is not certified vegan.

What is the calorie difference between Organic dried pineapple tidbits and Organic Three Grain Bread?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.