Head-to-Head Analysis

Organic Dry Roasted Almonds vs Nutri Grain Soft Baked Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Dry Roasted Almonds

Organic Dry Roasted Almonds

Not Vegan
VS
Package of Nutri Grain Soft Baked Breakfast Bars

Nutri Grain Soft Baked Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
351 kcal
3.3g
Sugars
35.1g
53.3g
Fat
9.5g
20g
Protein
5.4g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Dry Roasted Almonds and Nutri Grain Soft Baked Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Dry Roasted Almonds is the more energy-dense option here, packing 249 more calories per 100g than Nutri Grain Soft Baked Breakfast Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Dry Roasted Almonds takes the lead with only 3.33g of sugar per 100g, whereas Nutri Grain Soft Baked Breakfast Bars contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Dry Roasted Almonds offers a protein boost with 20g per 100g, outperforming Nutri Grain Soft Baked Breakfast Bars in this category.

Frequently Asked Questions

Which is healthier: Organic Dry Roasted Almonds or Nutri Grain Soft Baked Breakfast Bars?

It depends on your goals. Organic Dry Roasted Almonds has 600 calories, while Nutri Grain Soft Baked Breakfast Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Organic Dry Roasted Almonds vegan?

No, Organic Dry Roasted Almonds is not certified vegan.

What is the calorie difference between Organic Dry Roasted Almonds and Nutri Grain Soft Baked Breakfast Bars?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.