Organic dry roasted cashews unsalted vs Fudge striped shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic dry roasted cashews unsalted
Fudge striped shortbread
The Verdict: Which is Better?
When placing Organic dry roasted cashews unsalted and Fudge striped shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic dry roasted cashews unsalted is the more energy-dense option here, packing 567 more calories per 100g than Fudge striped shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic dry roasted cashews unsalted contains significantly more sugar (6.6666666666667g) compared to the milder Fudge striped shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread is undeniably the healthier pick.
Looking to build muscle? Organic dry roasted cashews unsalted offers a protein boost with 16.666666666667g per 100g, outperforming Fudge striped shortbread in this category.
Frequently Asked Questions
Which is healthier: Organic dry roasted cashews unsalted or Fudge striped shortbread?
It depends on your goals. Organic dry roasted cashews unsalted has 566.66666666667 calories, while Fudge striped shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic dry roasted cashews unsalted vegan?
No, Organic dry roasted cashews unsalted is not certified vegan.
What is the calorie difference between Organic dry roasted cashews unsalted and Fudge striped shortbread?
There is a difference of 567 calories per 100g between the two products.
