Organic Edamame & Mung Bean Fettuccine vs Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Edamame & Mung Bean Fettuccine
Dried Plums
The Verdict: Which is Better?
When placing Organic Edamame & Mung Bean Fettuccine and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Edamame & Mung Bean Fettuccine is the more energy-dense option here, packing 85 more calories per 100g than Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Edamame & Mung Bean Fettuccine takes the lead with only 5.29g of sugar per 100g, whereas Dried Plums contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Edamame & Mung Bean Fettuccine offers a protein boost with 42.3g per 100g, outperforming Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Organic Edamame & Mung Bean Fettuccine or Dried Plums?
It depends on your goals. Organic Edamame & Mung Bean Fettuccine has 335 calories, while Dried Plums has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Edamame & Mung Bean Fettuccine vegan?
No, Organic Edamame & Mung Bean Fettuccine is not certified vegan.
What is the calorie difference between Organic Edamame & Mung Bean Fettuccine and Dried Plums?
There is a difference of 85 calories per 100g between the two products.
