Head-to-Head Analysis

Organic edamame spaghetti vs Apricot Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic edamame spaghetti

Organic edamame spaghetti

Not Vegan
VS
Package of Apricot Preserves

Apricot Preserves

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
250 kcal
5.4g
Sugars
45g
6.3g
Fat
0g
42.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic edamame spaghetti and Apricot Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic edamame spaghetti is the more energy-dense option here, packing 71 more calories per 100g than Apricot Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic edamame spaghetti takes the lead with only 5.36g of sugar per 100g, whereas Apricot Preserves contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic edamame spaghetti offers a protein boost with 42.9g per 100g, outperforming Apricot Preserves in this category.

Frequently Asked Questions

Which is healthier: Organic edamame spaghetti or Apricot Preserves?

It depends on your goals. Organic edamame spaghetti has 321 calories, while Apricot Preserves has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic edamame spaghetti vegan?

No, Organic edamame spaghetti is not certified vegan.

What is the calorie difference between Organic edamame spaghetti and Apricot Preserves?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.