Head-to-Head Analysis

Organic elbow macaroni product vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic elbow macaroni product

Organic elbow macaroni product

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
322 kcal
1.8g
Sugars
28.8g
1.8g
Fat
1.7g
12.5g
Protein
8.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic elbow macaroni product and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic elbow macaroni product is the more energy-dense option here, packing 35 more calories per 100g than Raisin Bran. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic elbow macaroni product takes the lead with only 1.79g of sugar per 100g, whereas Raisin Bran contains 28.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic elbow macaroni product offers a protein boost with 12.5g per 100g, outperforming Raisin Bran in this category.

Frequently Asked Questions

Which is healthier: Organic elbow macaroni product or Raisin Bran?

It depends on your goals. Organic elbow macaroni product has 357 calories, while Raisin Bran has 322 calories. Check the detailed table above for sugar and fat content.

Is Organic elbow macaroni product vegan?

No, Organic elbow macaroni product is not certified vegan.

What is the calorie difference between Organic elbow macaroni product and Raisin Bran?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.