Head-to-Head Analysis

Organic Elbows White Rice & Quinoa vs Vampire Hunter Garlic Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Elbows White Rice & Quinoa

Organic Elbows White Rice & Quinoa

Not Vegan
VS
Package of Vampire Hunter Garlic Trail mix

Vampire Hunter Garlic Trail mix

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
533 kcal
0.9g
Sugars
3.3g
1.9g
Fat
36.7g
8.8g
Protein
13.3g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic Elbows White Rice & Quinoa and Vampire Hunter Garlic Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Elbows White Rice & Quinoa is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Elbows White Rice & Quinoa takes the lead with only 0.877g of sugar per 100g, whereas Vampire Hunter Garlic Trail mix contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Elbows White Rice & Quinoa or Vampire Hunter Garlic Trail mix?

Organic Elbows White Rice & Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Elbows White Rice & Quinoa vegan?

No, Organic Elbows White Rice & Quinoa is not certified vegan.

What is the calorie difference between Organic Elbows White Rice & Quinoa and Vampire Hunter Garlic Trail mix?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.