Head-to-Head Analysis

Organic everyday extra virgin olive oil vs Honey Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic everyday extra virgin olive oil

Organic everyday extra virgin olive oil

Not Vegan
VS
Package of Honey Wheat Bread

Honey Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
269.2 kcal
0g
Sugars
3.8g
93.3g
Fat
3.8g
0g
Protein
7.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic everyday extra virgin olive oil and Honey Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic everyday extra virgin olive oil is the more energy-dense option here, packing 597 more calories per 100g than Honey Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic everyday extra virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Honey Wheat Bread contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic everyday extra virgin olive oil or Honey Wheat Bread?

It depends on your goals. Organic everyday extra virgin olive oil has 866.66666666667 calories, while Honey Wheat Bread has 269.23076923077 calories. Check the detailed table above for sugar and fat content.

Is Organic everyday extra virgin olive oil vegan?

No, Organic everyday extra virgin olive oil is not certified vegan.

What is the calorie difference between Organic everyday extra virgin olive oil and Honey Wheat Bread?

There is a difference of 597 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.