Organic Extra Thick Rolled Oats vs Mango Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Extra Thick Rolled Oats
Mango Berry
The Verdict: Which is Better?
When placing Organic Extra Thick Rolled Oats and Mango Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Extra Thick Rolled Oats is the more energy-dense option here, packing 330 more calories per 100g than Mango Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Extra Thick Rolled Oats takes the lead with only 2g of sugar per 100g, whereas Mango Berry contains 8.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Extra Thick Rolled Oats offers a protein boost with 12g per 100g, outperforming Mango Berry in this category.
Frequently Asked Questions
Which is healthier: Organic Extra Thick Rolled Oats or Mango Berry?
It depends on your goals. Organic Extra Thick Rolled Oats has 380 calories, while Mango Berry has 50 calories. Check the detailed table above for sugar and fat content.
Is Organic Extra Thick Rolled Oats vegan?
No, Organic Extra Thick Rolled Oats is not certified vegan.
What is the calorie difference between Organic Extra Thick Rolled Oats and Mango Berry?
There is a difference of 330 calories per 100g between the two products.
